Weigh In record (no journal entry) for 25 June 2020
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172.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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992 kcal
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Fat: 41.03g | Prot: 35.85g | Carb: 123.52g.
Breakfast: Bolo de Laranja, Mamão Papaia, Café com Leite Desnatado, Omelete ou Ovos Mexidos. Lunch: Salada Vinagrete, Legumes Refogados, Bife de Fígado. Snacks/Other: Nestlé Leite Condensado, Native Suco de Açaí Orgânico. more...
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losing 0.0 lb a week
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