Weigh In record (no journal entry) for 18 June 2020
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209.0 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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335 kcal
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Fat: 25.64g | Prot: 12.32g | Carb: 18.69g.
Snacks/Other: Skinny Pop White Cheddar Popcorn (14g), Strawberries, Happy Farms Cheddar Cheese Snack Sticks, Blue Diamond Whole Natural Almonds. more...
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gaining 2.5 lb a week
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Mariah Nichols's weight history
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