mma862's Journal, 17 June 2020

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167.3 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2020:
1061 kcal Fat: 46.81g | Prot: 52.96g | Carb: 112.02g.   Lunch:  Huevo Duro,  Brócoli Cocido (sin Grasa Añadida en la Cocina),  Chauchas. Dinner:  Queso Mozzarella,  Puré de Calabaza,  Hamburguesa de Pollo. Snacks/Other:  Pan de Queso, Pehuamar Maní Salado,  Pastafrola,  Pastafrola. more...
losing 1.5 lb a week



     
 

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