Weigh In record (no journal entry) for 17 June 2020
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160.1 lb
Lost so far: 25.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1364 kcal
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Fat: 47.08g | Prot: 89.14g | Carb: 146.19g.
Breakfast: Mama Mancini Margherita. Lunch: Wolf Thüringer Knackwurst, Harzer Harzer Käse, Rispentomaten. Dinner: Spaghetti Bolognese. Snacks/Other: Ingwertee, Kaffee mit Milch. more...
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gaining 3.1 lb a week
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 Comments
guten Morgen 🙋♀️ wünsche dir einen tollen Tag 😉
17 Jun 20 by member: dornfelder09
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Uiiii bald ist es soweit. Super !!!
17 Jun 20 by member: AngelCoin
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falke 113's weight history
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