Weigh In record (no journal entry) for 12 June 2020
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191.8 lb
Lost so far: 13.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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275 kcal
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Fat: 8.95g | Prot: 8.82g | Carb: 42.10g.
Breakfast: Tomaten, REWE Avocado, Coppenrath & Wiese Bio-Roggenbrötchen. more...
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losing 0.2 lb a week
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