Weigh In record (no journal entry) for 10 June 2020
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206.2 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1465 kcal
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Fat: 117.32g | Prot: 71.82g | Carb: 45.15g.
Breakfast: Atkins Snack Caramel Chocolate Peanut Nougat Bar. Lunch: Burger King Bacon King (No Bun), Broccoli Salad (Pinterest). Snacks/Other: Raw Almonds, Strawberries, Blackberries. more...
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losing 0.9 lb a week
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Mariah Nichols's weight history
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