Weigh In record (no journal entry) for 08 June 2020
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172.2 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 June 2020:
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1213 kcal
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Fat: 32.97g | Prot: 69.53g | Carb: 162.52g.
Breakfast: BC Mermelada Frutilla, Carilo Tostada de Arroz, CasanCrem CasanCrem Light. Lunch: Huevo Duro, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria Cocida, Arroz Blanco. Dinner: Banana, Tomates, Cuadril. Snacks/Other: CasanCrem CasanCrem Light, BC Mermelada Ciruela, Granix Sandwich. more...
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gaining 0.3 lb a week
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