jjmartin's Journal, 05 June 2013

233.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

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1011 kcal

Fat: 31.32g | Prot: 48.25g | Carb: 139.41g.   Breakfast: Creamy Peanut Butter, Thin Rounds Multigrain, Light Fat Free Yogurt - Very Cherry. Lunch: Multigrain Bread, Lentil Soup, Thin Crust Pizza with Meat. more...

4153 kcal

Activities & Exercise: Orange Theory Fitness - 1 hour, Sitting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...