Weigh In record (no journal entry) for 06 June 2020
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108.0 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1040 kcal
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Fat: 26.54g | Prot: 24.05g | Carb: 183.71g.
Breakfast: Donat Dilapisi Coklat, Good Day Mocacinno, Buah Pir. Lunch: Ubi Jalar (Manis). Dinner: Sosis Daging Sapi, Jamur Putih (Ditumis), Good Day Cappuccino, Nasi Putih. more...
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gaining 1.2 lb a week
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Khulfa_'s weight history
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