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Jejum 24h (80 dias em casa)
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162.5 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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2857 kcal
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Fat: 160.54g | Prot: 326.11g | Carb: 3.12g.
Dinner: Ghee Caseira, Ovo Cozido, Borrego Assado. more...
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gaining 3.1 lb a week
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