Weigh In record (no journal entry) for 03 June 2020
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160.5 lb
Lost so far: 24.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1156 kcal
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Fat: 36.50g | Prot: 92.38g | Carb: 114.33g.
Breakfast: Harzer Harzer Käse, Pizza Selbstgemacht. Lunch: Harzer Harzer Käse, Pizza Selbstgemacht. Dinner: Nektarinen, Pizza Selbstgemacht. Snacks/Other: Lord Nelson Kamille Kräutertee, Kaffee mit Milch. more...
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gaining 3.1 lb a week
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falke 113's weight history
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