sporty372's Journal, 19 September 2012

Weigh In record (no journal entry) for 19 September 2012
249.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 September 2012:
2410 kcal Fat: 84.00g | Prot: 125.00g | Carb: 291.00g.   Breakfast: Coca-Cola (Small), Bacon 'N Egg McMuffin. Dinner: Premium Shells & Cheese, French Style Green Beans, Chicken Breast Tenderloins, chick fil a sweet tea, Waffle Potato Fries (Medium), Chicken Sandwich Deluxe. Snacks/Other: Chicken Breast Tenderloins, Premium Shells & Cheese, French Style Green Beans. more...

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