Weigh In record (no journal entry) for 02 June 2020
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160.1 lb
Lost so far: 25.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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983 kcal
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Fat: 31.63g | Prot: 63.45g | Carb: 113.82g.
Breakfast: Marmelade, Weizenbrötchen, Rama 100% Pflanzlich ohne Palmöl, Meine Metzgerei Mettwurst, Mager, Mischkornbrot. Lunch: Mehrkornbrot, Harzer Harzer Käse. Dinner: Dürüm. Snacks/Other: Kaffee mit Milch. more...
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gaining 1.5 lb a week
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falke 113's weight history
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