Weigh In record (no journal entry) for 27 May 2020
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186.3 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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710 kcal
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Fat: 47.47g | Prot: 49.71g | Carb: 25.15g.
Breakfast: Café Régulier. Lunch: Avocat, Huile d'Olive Extra Vierge, Choux, Kirkland Signature Yogourt Grec, Saumon Cuit. Dinner: Kirkland Signature Yogourt Grec. more...
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losing 7.7 lb a week
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