Weigh In record (no journal entry) for 27 May 2020
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156.6 lb
Lost so far: 8.8 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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2054 kcal
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Fat: 119.02g | Prot: 106.01g | Carb: 150.49g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked), International Delight Sugar Free French Vanilla Coffee Creamer, Ketchup, Smart Balance Original Buttery Spread, Sunbeam Texas Giant, Blueberries, Aquafina Water (16.9 oz). Lunch: Blueberries, Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Texas Roadhouse Fried Pickles, Zaxby's Ranch Dressing, Zaxby's Fried House Zalad. Snacks/Other: Great Value Chewy Granola Bars - Peanut Sweet & Salty. more...
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losing 11.2 lb a week
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