falke 113's Journal, 26 May 2020

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160.1 lb Lost so far: 25.1 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2020:
1136 kcal Fat: 56.62g | Prot: 62.35g | Carb: 96.74g.   Breakfast: Aldi Brötchen, Rama 100% Pflanzlich ohne Palmöl,  Marmelade, Loose Hausmacher mit Zwiebel. Lunch: Senf,  Erbsensuppe. Dinner: Milbona Sandwich Scheiben,  Gurke (Geschält),  Tomaten, Ja! Salami, Rougette Marinierter Grillkäse Paprika. Snacks/Other:  Kaffee mit Milch. more...
gaining 4.6 lb a week

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