Weigh In record (no journal entry) for 25 May 2020
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133.4 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1246 kcal
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Fat: 104.32g | Prot: 38.95g | Carb: 43.13g.
Lunch: Hacendado Vinagre Balsámico de Módena, Sal Marinho, Carbonell Aceite de Oliva, Bergader Petit Blu, Avocado, Tomates Cereja, Hacendado Ensalada Gourmet, Mercadona Huevo L. Dinner: Hacendado Nata Fresca, Entrepinares Queso Viejo de Oveja, Lidl Calabacín , Calabaza Cozida (Abóbora Espanhola), Hacendado Cintas de Bacon. Snacks/Other: Galbani Mascarpone, Hacendado Fresa o Freson. more...
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222 kcal
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Activities & Exercise:
Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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losing 0.5 lb a week
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