Weigh In record (no journal entry) for 01 March 2020
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151.8 lb
Lost so far: 13.6 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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2078 kcal
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Fat: 87.50g | Prot: 56.63g | Carb: 273.30g.
Breakfast: Great Value Bottled Water (Bottle), Egg, Grapes, International Delight Sugar Free French Vanilla Coffee Creamer, Pillsbury Grands! Biscuits - Butter Tastin', Happy Farms Smoked Gruyere Cheese, Jimmy Dean Fully Cooked Turkey Sausage Patties, Coffee. Lunch: Grapes, Pringles Super Stack Barbecue Flavored Potato Crisps, Sunbeam Old Fashioned Bread, Happy Farms Smoked Gruyere Cheese, Mustard, Tyson Foods Breaded Chicken Breast Patties. Dinner: Kroger No Sugar Added Diced Pears, Saltine Crackers, Progresso Rich & Hearty Chicken Corn Chowder. Snacks/Other: Chick-fil-A Chocolate Chunk Cookie, Airheads Airheads Bites. more...
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gaining 9.8 lb a week
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