Weigh In record (no journal entry) for 25 February 2020
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151.2 lb
Lost so far: 14.2 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1623 kcal
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Fat: 73.22g | Prot: 53.99g | Carb: 186.93g.
Breakfast: McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Small), McDonald's Sausage Burrito. Lunch: Quaker Natural Granola - Oats & Honey, Chobani Mixed Berry Blended Greek Yogurt, Great Value Bottled Water (Bottle), Grapes. Dinner: Vegetable Beef Soup (Home Recipe), Saltine Crackers. Snacks/Other: Girl Scout Cookies Samoas. more...
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losing 8.4 lb a week
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