Weigh In record (no journal entry) for 29 February 2020
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150.4 lb
Lost so far: 15.0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1200 kcal
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Fat: 54.00g | Prot: 36.00g | Carb: 146.00g.
Lunch: Pringles Reduced Fat Original Potato Crisps 100 Calorie Pack, Heinz Real Mayonnaise, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Cracker Barrel Gouda Cheese Slice, Kroger Wheat Bolillo Rolls. Dinner: Progresso Light Chicken Pot Pie Style Soup. Snacks/Other: Toll House Ultimates Chocolate Chip Lovers. more...
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losing 4.2 lb a week
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