Weigh In record (no journal entry) for 27 February 2020
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150.6 lb
Lost so far: 14.8 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1356 kcal
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Fat: 49.21g | Prot: 64.50g | Carb: 168.69g.
Breakfast: Great Value Bottled Water (Bottle), International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Culver's Chicken Tenders, Breaded (4 Pieces), Culver's Cheese Curds, Grapes. Dinner: Kellogg's Special K Fruit & Yogurt Cereal, Great Value 1% Low Fat Milk. more...
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losing 5.6 lb a week
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