Weigh In record (no journal entry) for 26 February 2020
|
151.4 lb
Lost so far: 14.0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2020:
|
2018 kcal
|
Fat: 88.42g | Prot: 82.68g | Carb: 226.93g.
Breakfast: Coffee, Egg, International Delight Sugar Free French Vanilla Coffee Creamer, McDonald's Sausage Burrito, Happy Farms Smoked Gruyere Cheese, Jimmy Dean Fully Cooked Turkey Sausage Patties, Aquafina Water (16.9 oz). Lunch: Great Value Bottled Water (Bottle), Chobani Mixed Berry Blended Greek Yogurt, Grapes, Quaker Natural Granola - Oats & Honey. Dinner: Vegetable Beef Soup (Home Recipe), Saltine Crackers. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Good Humor Ice Cream Bars - Strawberry Shortcake (60g), Girl Scout Cookies Samoas. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JulieDSW's weight history
|