Weigh In record (no journal entry) for 12 September 2019
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149.2 lb
Lost so far: 16.2 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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274 kcal
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Fat: 23.97g | Prot: 11.29g | Carb: 0.38g.
Breakfast: Egg, Hormel Original Pepperoni Slices, Great Value Manzanilla Olives Stuffed with Minced Pimento. more...
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losing 1.1 lb a week
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