Miboy1974's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
169.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2013:
1441 kcal Fat: 43.42g | Prot: 88.12g | Carb: 175.90g.   Breakfast: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Strawberries, Shakeology - Chocolate. Lunch: Golden Crinkles French Fried Potatoes, Skinless Chicken Breast. Dinner: Taco Bell Crunchy Taco, Taco Bell Burrito Supreme - Chicken. Snacks/Other: Honeycrisp Apples, Old El Paso Thick n' Chunky Salsa - Hot, Tostitos Baked Tostitos Scoops, Bolthouse Farms Baby-Cut Carrots Mini Bags. more...
2143 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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