Weigh In record (no journal entry) for 18 May 2020
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1315 kcal
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Fat: 34.48g | Prot: 150.07g | Carb: 97.59g.
Breakfast: Purisima Leche en Polvo, Express Galletitas Clásicas, Café. Lunch: Mandarinas, Vacío. Dinner: Chinchulin, Manzana Verde, Cabaña Argentina Morcilla al Verdeo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Quaker Avena Extrafina, Plátano, Purisima Leche en Polvo. more...
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2106 kcal
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Activities & Exercise:
TRX - 29 minutes, Ironing - 24 minutes, Sleeping - 6 hours, Resting - 17 hours and 7 minutes. more...
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steady weight
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