Weigh In record (no journal entry) for 16 May 2020
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212.4 lb
Lost so far: 21.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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729 kcal
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Fat: 36.14g | Prot: 40.81g | Carb: 53.50g.
Breakfast: Winco Foods Finely Shredded Sharp Cheddar Cheese, Pace Picante Mild Salsa, WinCo Foods White Enriched Bread, Egg, Oscar Mayer Turkey Bacon (15g). Snacks/Other: Grapes. more...
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gaining 0.6 lb a week
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Mariah Nichols's weight history
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