Weigh In record (no journal entry) for 16 May 2013
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127.4 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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810 kcal
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Fat: 12.78g | Prot: 72.94g | Carb: 109.28g.
Breakfast: Orthomol Vital M, Actimel Actimel 0,1%, Fettarme Milch, Espresso. Lunch: Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüne Bohnen, Spargel. Dinner: Gut & Günstig Magerquark, Karotten. Snacks/Other: Apfel, Bellarom Zartbitter Schokolade. more...
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losing 3.9 lb a week
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babs-muc's weight history
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