mrloops's Journal, 08 May 2020

180.2 lb Lost so far: 11.3 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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315 kcal

Fat: 7.56g | Prot: 6.91g | Carb: 59.43g.   Breakfast: Brown Rice Cakes , Kraft Unsweetened-Unsalted Peanut Butter, Superstore Italian Buns, Bananas , Coffee with Cream and Sugar. more...

2128 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...