Weigh In record (no journal entry) for 08 May 2020
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212.8 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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1669 kcal
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Fat: 72.22g | Prot: 101.15g | Carb: 146.72g.
Breakfast: Great Value Light Greek Nonfat Yogurt, General Mills Honey Nut Cheerios, Silk Vanilla Unsweetened Almond Milk, Larabar Lemon Bar. Lunch: Oscar Mayer Turkey Bacon (15g), Egg. Dinner: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Green Tomatillo Salsa. Snacks/Other: Blackberries, Strawberries, Welch's Fruit Snacks Mixed Reduced Sugar, Blue Diamond Whole Natural Almonds. more...
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losing 7.0 lb a week
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Mariah Nichols's weight history
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