Weigh In record (no journal entry) for 08 May 2020
|
264.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2020:
|
420 kcal
|
Fat: 35.68g | Prot: 11.14g | Carb: 15.50g.
Breakfast: Darigold Hazelnut Creamer, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Bragg Organic Apple Cider Vinegar. Snacks/Other: Blue Diamond Whole Natural Almonds 100 Calorie Packs. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C DAWG09's weight history
|