BigRed89's Journal, 07 May 2020

Weigh In record (no journal entry) for 07 May 2020
230.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2020:
695 kcal Fat: 24.60g | Prot: 4.99g | Carb: 114.43g.   Lunch:  Banana Bread, CytoSport Cytomax Performance Drink. Snacks/Other:  Extra Virgin Olive Oil, Calavo Avocado. more...
losing 15.4 lb a week

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