Weigh In record (no journal entry) for 07 May 2020
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160.3 lb
Lost so far: 24.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1109 kcal
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Fat: 33.85g | Prot: 60.13g | Carb: 139.23g.
Breakfast: Lasagne mit Fleisch. Lunch: Lasagne mit Fleisch. Dinner: Knorr Pasta Snack Tomaten-Sauce. Snacks/Other: Lord Nelson Kamille Kräutertee, Kaffee mit Milch. more...
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steady weight
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falke 113's weight history
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