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Jejum 24h (50 dias em casa)
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162.3 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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2202 kcal
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Fat: 155.37g | Prot: 182.23g | Carb: 6.50g.
Lunch: Chouriços, Fígado de Vaca, Manteiga, Carne de Vaca do Acém (Parte Final e Pequena, Cortada até 0 cm de Gordura), Coração de Frango, Salmão Selvagem do Atlântico. more...
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gaining 3.1 lb a week
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