Weigh In record (no journal entry) for 05 May 2020
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198.0 lb
Lost so far: 0 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1253 kcal
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Fat: 28.54g | Prot: 38.32g | Carb: 225.53g.
Breakfast: ICA Basic Rågbröd, Atria Lördagskorv, Banan. Lunch: ICA Fiskpinnar, Hellmanns Caesar Dressing. Dinner: Banan. more...
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losing 0.6 lb a week
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