jjmartin's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
232.4 lb Lost so far: 2.6 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2013:
1788 kcal Fat: 96.24g | Prot: 88.77g | Carb: 144.81g.   Breakfast: Clementines. Lunch: Hot Dog, Chili. Dinner: 100 Calorie Cottage Doubles - Pineapple, Cheddar Cheese Curd, Chipotle Ranch Dressing, Chicken Chopped Salad (No Dressing). Snacks/Other: Creamy Peanut Butter, Puffed Rice Cake. more...
gaining 3.7 lb a week

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