alexk24's Journal, 03 May 2020

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Weigh In record (no journal entry) for 03 May 2020

244.0 lb Lost so far: 0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2020:

1737 kcal

Fat: 85.65g | Prot: 110.56g | Carb: 139.19g. Breakfast: Bananas, Turkey Bacon, Breakfast Burrito. Lunch: Potato French Fries, Sodexo Falafel Pita Sandwich. Dinner: Coleslaw, Roasted Broiled or Baked Chicken Leg. more...

3742 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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alexk24's Journal, 03 May 2020

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