Weigh In record (no journal entry) for 02 May 2020
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139.8 lb
Lost so far: 41.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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804 kcal
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Fat: 32.71g | Prot: 43.94g | Carb: 83.42g.
Breakfast: Zott Ser Twarogowy Chudy, Mestemacher Chleb Żytni Pełnoziarnisty Razowy. Dinner: Pieczarki Smażone, Mroźna Kraina Warzywa na Patelnię po Włosku, Filet z Piersi Kurczaka w Panierce, Słodkie Ziemniaki (bez Skóry, Gotowane). more...
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losing 10.8 lb a week
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