Weigh In record (no journal entry) for 29 April 2020
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199.7 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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1323 kcal
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Fat: 64.22g | Prot: 46.42g | Carb: 140.08g.
Breakfast: ICA Basic Rågbröd, Atria Lördagskorv, Arla Keso Naturell 4%, Gefleortens Standardmjölk. Lunch: Olw Sourcream & Onion Chips, Banan, Arla Keso Naturell 4%. Dinner: Olw Sourcream & Onion Chips, Gefleortens Standardmjölk, ICA Skivade Champinjoner. Snacks/Other: Marabou Mjölkchoklad, Skalade Solrosfrön, Olw Sourcream & Onion Chips, Olw Sourcream & Onion Chips. more...
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losing 10.8 lb a week
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