Weigh In record (no journal entry) for 29 April 2020
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142.0 lb
Lost so far: 39.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2020:
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1629 kcal
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Fat: 44.07g | Prot: 88.51g | Carb: 234.28g.
Breakfast: Pieczeń Rzymska, Ogórek (Obrany), Sałata, Ser Gouda, Mestemacher Chleb Żytni Pełnoziarnisty Razowy. Lunch: Bakalland Mix Bakalii, Odżywka Białkowa, Kakao w Proszku (Niesłodzone), Banan. Dinner: Zupa Ogórkowa. Snacks/Other: Marchewki, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Lidl Gnocchi, Mango. more...
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113 kcal
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Activities & Exercise:
Hula Hoop - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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losing 4.6 lb a week
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