Weigh In record (no journal entry) for 25 April 2020
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202.6 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1057 kcal
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Fat: 15.90g | Prot: 39.87g | Carb: 187.77g.
Breakfast: Lax Nigiri. Lunch: Lax Nigiri. Dinner: Skalade Solrosfrön, Olw Sourcream & Onion Chips, Lax Nigiri. Snacks/Other: Gurka, Körsbärstomater, Lax Nigiri. more...
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losing 4.6 lb a week
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