Weigh In record (no journal entry) for 24 April 2020
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162.0 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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2518 kcal
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Fat: 107.86g | Prot: 122.02g | Carb: 269.35g.
Breakfast: Express Galletitas Clásicas, Purisima Leche en Polvo, Café. Lunch: Peras, Pizza de Queso de Masa Delgada. Dinner: Cabaña Argentina Chorizo Fresco de Cerdo, Cerdo Asado, Papa Cocida, Cebollas. Snacks/Other: Grido Helado, Mandarinas, Banana, Purisima Leche en Polvo, Quaker Avena Extrafina. more...
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2144 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, TRX - 26 minutes, Ironing - 22 minutes, Sleeping - 7 hours, Resting - 15 hours and 42 minutes. more...
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losing 0.6 lb a week
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