Weigh In record (no journal entry) for 23 April 2020
|
203.7 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2020:
|
848 kcal
|
Fat: 48.89g | Prot: 34.60g | Carb: 72.96g.
Breakfast: Kaffe, Gefleortens Standardmjölk, Olw Sourcream & Onion Chips. Lunch: Fazer Dumle, Blandade Nötter, Banan, Arla Keso Naturell 4%. Dinner: Olw Sourcream & Onion Chips, Kyckling Panang Curry. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Intryck's weight history
|