Weigh In record (no journal entry) for 24 April 2020
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141.8 lb
Lost so far: 39.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2020:
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2193 kcal
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Fat: 75.40g | Prot: 89.39g | Carb: 284.19g.
Breakfast: Pieczeń Rzymska, Ser Gouda, Lidl Bułka Żytnia Bio, Łaciate Mleko Łaciate 0%. Lunch: Cheetos Chrupki Serowe, Truskawki, Arla Protein Milk Drink Chocolate. Dinner: Plony Natury Płatki Jaglane , Cukinia, Mięso z Piersi Kurczak, Jajko, Tao Tao Słodki Sos Chili, Mięso z Piersi Kurczak, Lubella Makaron Pełnoziarnisty. Snacks/Other: Snickers Snickers, Smażona Cebula, Slodka Bulka. more...
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326 kcal
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Activities & Exercise:
XCO - 20 minutes, Hula Hoop - 30 minutes, Google Fit - 23 hours and 10 minutes. more...
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losing 1.5 lb a week
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