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[V]ee
Journal
17 Apr 20
[V]ee's Journal, 17 April 2020
[V]ee's Profile
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hello long time no count calories 😂
149.0 lb
Lost so far:
7.5 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2020:
858 kcal
Fat: 24.20g | Prot: 24.03g | Carb: 133.83g.
Breakfast:
Tempe Mendoan, Sup Sayur Vegetarian (Disiapkan dengan Air), TPS Food Bihun Jagung.
Lunch:
Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih.
Dinner:
Indomie Mi Goreng.
Snacks/Other:
Otsuka Oronamin C, Singkong Goreng, Martabak Telur.
more...
1647 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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