[V]ee's Journal, 17 April 2020

hello long time no count calories 😂
149.0 lb Lost so far: 7.5 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2020:
858 kcal Fat: 24.20g | Prot: 24.03g | Carb: 133.83g.   Breakfast:  Tempe Mendoan,  Sup Sayur Vegetarian (Disiapkan dengan Air), TPS Food Bihun Jagung. Lunch:  Telur Dadar atau Telur Orak-Arik dengan Sayuran,  Nasi Putih. Dinner: Indomie Mi Goreng. Snacks/Other: Otsuka Oronamin C,  Singkong Goreng,  Martabak Telur. more...
1647 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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