Weigh In record (no journal entry) for 12 April 2020
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144.8 lb
Lost so far: 36.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2020:
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1365 kcal
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Fat: 88.32g | Prot: 65.45g | Carb: 74.72g.
Breakfast: Nasze Smaki Kiełbasa Śląska , Ciasto Drożdżowe, Jajko na Twardo, Jajko na Twardo, Profi Żurek z Kiełbasą Wieprzową . Lunch: Cukinia Faszerowana, Biedronka Sałatka Jarzynowa. Dinner: Kotlet Schabowy w Panierce, Sernik na Zimno. more...
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gaining 7.7 lb a week
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