Weigh In record (no journal entry) for 28 April 2013
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132.1 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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738 kcal
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Fat: 13.44g | Prot: 54.62g | Carb: 107.99g.
Breakfast: orthomol immun, Fettarme Milch, Espresso. Lunch: Sonnenblumenöl, Seelachsfilet, tomaten, Zucchini, Karotten gegrillt. Dinner: Karotten, Gurke, Eisbergsalat, Tomaten, Magerquark. Snacks/Other: zwieback, Apfel. more...
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losing 1.5 lb a week
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babs-muc's weight history
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