Weigh In record (no journal entry) for 08 April 2020
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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613 kcal
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Fat: 21.58g | Prot: 17.85g | Carb: 86.82g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Wendy's French Fries (Small). Snacks/Other: Entenmann's Chocolate Frosted Donuts. more...
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losing 14.0 lb a week
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Karen2222's weight history
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