Weigh In record (no journal entry) for 26 April 2013
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132.5 lb
Lost so far: 19.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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691 kcal
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Fat: 30.06g | Prot: 39.34g | Carb: 59.83g.
Breakfast: Fettarme Milch, Espresso. Lunch: Butter (Fett geschätzt), Salatdressing, Rettich, Karotten gekocht, Blumenkohl, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Olivenöl, Salat, Sekt Alkoholfrei, Zucchini, Karotten, Lachs gegrillt. Snacks/Other: Apfel. more...
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losing 1.5 lb a week
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babs-muc's weight history
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