Weigh In record (no journal entry) for 06 April 2020
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211.6 lb
Lost so far: 21.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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607 kcal
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Fat: 13.68g | Prot: 15.75g | Carb: 103.00g.
Breakfast: Millville Old Fashioned Oats, Silk Vanilla Unsweetened Almond Milk. Lunch: Dole Bananas. Snacks/Other: Oscar Mayer Turkey Bacon (15g), Smucker's Strawberry Jam, WinCo Foods White Enriched Bread. more...
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gaining 0.3 lb a week
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Mariah Nichols's weight history
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