falke 113's Journal, 06 April 2020

Weigh In record (no journal entry) for 06 April 2020
157.9 lb Lost so far: 27.3 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2020:
1405 kcal Fat: 18.61g | Prot: 115.45g | Carb: 183.07g.   Breakfast: Die Landküche Rindergulasch, Spreewald Königin Delikatess-Rotkohl, Henglein Kloßteig. Lunch: Harzer Harzer Käse, Burger Delikatesse Roggenvollkorn-Knäckebrot . Dinner: Dürüm Döner. more...
gaining 4.6 lb a week

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Comments 
Moin lieber Falke 😊 
06 Apr 20 by member: Pinguin1512
Guten Morgen lieber Falke ☕🍀, ich wünsche dir einen wunderschönen Tag mit vielen glücklichen Momenten 🍀🙋 
06 Apr 20 by member: keblu
Guten Morgen, schönen Wochenstart 🌞🤗 
06 Apr 20 by member: engelchen2020.
huhu🙋‍♀️ schönen Tag für dich  
06 Apr 20 by member: dornfelder09

     
 

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